Showing posts with label egg salad. Show all posts
Showing posts with label egg salad. Show all posts

Monday, July 7, 2014

Practicing Mindful Eating

Lunch and an earnest attempt at mindful eating. I put roughly what I thought I would eat on my plate (which, I know, is way too big, but I need to do dishes), and then divided that into two. I'm taking my mid-meal break now, waiting to see if I'm still hungry after eating my first half. I think I still am. 

And if anyone is wondering what's for lunch, it's egg salad loaded with veggies and leftover corn salad from Saturday's BBQ. Tasty!